Ab Doer 360 Workout DVDs By Rosalie Brown (Set Of 3)

This great variety pack of workout DVDs can help you get moving on your Ab Doer 360 machine!

• Note: DVD durations range from 15 to 30 minutes
• Made in China

Workout #1: Cardio Flow
With Rosalie’s Cardio Flow workout and your Ab Doer 360, get ready for a heart-pumping good time! Rosalie leads you through a series of specifically sequenced movements designed to help burn calories and put a smile on your face. This full-length workout combines Ab Doer 360 movements like “body bobs” and “skaters” into a easy-to-follow, calorie-burning routine that you will enjoy time and again!

Workout #2: Chair Pilates/Yoga
One of the most amazing aspects of the Ab Doer 360 is its endless versatility! Join Rosalie as she uses the Ab Doer 360 to create a chair Pilates/yoga combination workout that will help stretch and elongate your tired muscles, help improve balance, help focus your energy, and help lift your spirits!

Workout #3: Mini Fitness Breaks
Need a quick energy boost? Ready to sharpen your mental fitness? Then Rosalie’s Five-Minute Fitness Breaks are perfect for you! These quick workouts are specifically designed for today’s busy lifestyle. With Rosalie and the Ab Doer 360, you can jump-start your day at any time! No need to change into workout clothes, just pick a workout and prepare to be energized!

Includes:
• Cardio Flow Workout DVD
• Chair Pilates/Yoga Workout DVD
• Mini Fitness Breaks Workout DVD

Warranty Information:
This product comes with a 30-day warranty through TSC.